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Is that ok to listen music while sleeping


Dessie P. Krok
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4 hours ago, Dessie P. Krok said:

I used to listen music before sleep and most of the time i forget to remove the ear phones.Is it healthy.

 

What if there was an emergency & you didn't hear it? Another family member calling for help, a fire alarm, an intruder, etc? Also, a simple Google search would have given you the medical results you were looking for.
https://parenting.firstcry.com/articles/do-you-sleep-with-headphones-or-earbuds-know-if-its-safe-for-you/
 

Edited by spudboy
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I don't think so. Personally, I use earmuffs for getting enough silence for sleep. It isn't safe or comfortable but even for my big brains some rest is needed before it's neighbors bedtime about 2 AM.

 

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