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15 Anti-Inflammatory Foods That Fight Pain Naturally


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Food and inflammation


Like all bodily functions there is a relationship between food and inflammation, any food an individual consumes contributes to good health or bad health of the person.  Health experts have determined certain foods that can increase inflammation, while other foods that help reduce inflammation.  While inflammation is the way our body responds to attacks, sometime the inflammation immune response never shuts and this leads to chronic inflammation. Some foods can make your body last in this state.




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