NEW YORK — In an era where technology is an inseparable part of daily life, from the tiniest earbuds to the largest home computers, it’s become clear that our devices, while indispensable, are not without risks. A recent survey drawing on data from the National Electronic Injury Surveillance System (NEISS) has revealed some startling statistics about tech-related injuries. So, if you’re reading this on your smartphone while walking right now — LOOK UP! Researchers found that texting while walking is on its way to becoming the most common tech injury cause throughout the entire United States.
Televisions, a staple in American homes, are currently responsible for 30 percent of all tech-related incidents in the U.S., with the majority of injuries stemming from lifting heavy screens. Strains and sprains, particularly to the lower back, are the most common complaints.
One patient reported a strain after lifting a 70-inch television, illustrating the risks involved in moving these large devices. The takeaway is clear: lift from the knees or find someone to help you move!
Phones are not far behind, accounting for 23 percent of tech injuries across America. From tripping over cords to walking into objects while texting, mobile phones are causing an array of injuries. General pain, contusions (bruises), and even cuts to the face and head are common. One incident involved a person walking into a light pole while texting — so much for distracted driving, safety experts may have to add distracted walking to the list.
Computers and video game systems can also do their fair share of physical damage. The poll found that these devices contribute to various injuries, primarily causing pain in the upper trunk area, including the chest, back, and ribs.
This is often attributed to poor posture during prolonged gaming or computer use. For instance, one patient reported chest tightness that began while playing video games. Contusions to the foot from dropping laptops and strains to the lower back, neck, and wrist are also frequent among tech users, especially as remote working becomes more prevalent.
Interestingly, tech-related injuries have increased by 20 percent since 2020, with Millennials being the most prone to such incidents. This rise is partly attributed to the increased time at home during the pandemic, leading to more reliance on technology. While TV-related injuries have decreased, thanks to lighter models and professional installation services, phone-related incidents are on the rise.
Study methodology
All tech data was collected from the National Electronic Injury Surveillance System (NEISS) for the past 10 years, and injuries were analyzed by gender, age, year, location, body part, diagnosis, and severity.
- Adenman
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