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  • How to remove the blue from your computer screen to help you sleep better at night

    alf9872000

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    • 264 views
    • 1 minutes

    Most people like to be able to quickly fall asleep and reducing the amount of blue light you are exposed to hours before bed, can help.

    In Windows 10 & 11 there is a feature called Night Light, which removes the blue light from your screen giving your screen an orange look, after a while your eyes adjust.

    Here is how to enable it

    Windows 11

    • Click start/settings/display
     

    1665594854_display_night.jpg

     

    • Click “Night light settings”

     

    1665594859_nightlight.jpg

     

    • From here you can turn it on and also schedule Night light. This allows you to have it turn on at night and off in the morning

    Windows 10

    • Click start/settings/display

     

    1672668710_screenshot_2023-01-02_080737.

     

    • Here you can just flip the switch and turn it on or you can click “Night light settings” for more options.

     

    1672669302_night.jpg

     

    • From here you can also turn it on and schedule it too. This allows you to have it turn on at night and off in the morning.

     

    Happy Sleeping!

     

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